Reiki is an ancient healing technique.
It is the purest, most positive, life-giving form of energy. When Reiki energy is applied to the body it balances and heals.
Reiki is a practice that builds with each session. Multiple sessions allow you to access and release deeper wounds for greater healing. Although you may feel better after one session, that first session is just scratching the surface of its true potential.
// Feel grounded, lighter, realigned.
Reiki promotes balance between mind, body & spirit and increases energy levels.
// Reduce anxiety and stress.
Reiki creates deep relaxation and helps the body release stress and tension.
// Clear the mind and improve focus.
Reiki promotes a more positive outlook.
Reiki Step-by-Step
SIT DOWN to talk about what’s going on, what you have tried, how you feel etc.
GET COZY on massage table, lie on table face up with cozy blankets — relax
USE ESSENTIAL OILS — a drop of essential oil on your forehead, a soothing scent and reminder later in the day of the calm, peaceful relaxation you experienced
RESTING HANDS — for Reiki we rest hands on energy centers, reading your energy, and listening to what is needed.
get started!
Not local or not comfortable meeting in person with pandemic circumstances? We can still practice remote Reiki. Check out Distance Reiki for more information.
Frequently Asked Questions
+ What should I wear to my Reiki appointment?
Dress comfortably. In a Reiki session you stay fully clothed. You only remove your shoes for comfort when you are on the table.
+ What happens at a Reiki session?
Sessions are held in my office. Inside the room are a couple of chairs and a massage table. We will first sit in the chairs where I will collect contact info and talk about your current stressors. The second half of the session will be on the massage table. During Reiki, clients lay on the massage table under a blanket fully clothed. I rest my hands on different energy centers in the body while I read your energy and balance it. Following Reiki we will talk about anything I noticed and what to expect going forward.
+ How can I pay for my session?
I accept cash, check or credit/debit cards using a square reader. Clients pay me directly at the end of the session.
+ Is Reiki a religion? Will it interfere with my religious beliefs?
There are definitely some misconceptions out there about Reiki. Reiki is completely safe. Reiki is not a religion and is not affiliated with any religion. If you are concerned that it may contradict or interfere with your religion, please consider this: if your religion calls you to love bigger, to love more expansively, Reiki and specifically True North Healing is a fit and will complement that calling.