Meet Jess, Founder

At Mindful Reiki and Meditation my goal has always been to use Mindfulness and Reiki as tools to help you live your best life. I found Reiki at a time in life when my anxiety felt out of control.

I tried so many different things to help me and ultimately Reiki set me up for success and made the biggest impact. Reiki allowed me to create momentum with other tools such as meditation and yoga.

At Mindful, I aim to meet you where you are at with tools both inside and outside of sessions to help you find peace in your life.

When I am not in the studio I like to spend time with my husband and two grown kids. I like to travel, be in nature, play cards, read and work on my own healing journey.

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Meet Sarah, Bare Skin Studio (Inside Mindful)

At Bare Skin Studio, I specialize in Holistic, non-toxic Esthetics services that provide results. I have been an Esthetician for 13 years and I offer a variety of services tailored to each unique skin type. I’m a Tennessee native but I’ve been in Green Bay for three years. I’m looking forward to serving you soon! 

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Meet Stephanie (Inside Mindful)

My name is Stephanie, and my Reiki practice is rooted in a lifelong connection to nature and the quiet wisdom it offers. I’ve always found grounding, clarity, and healing in natural spaces—where everything moves in peaceful rhythm, without force. That same philosophy guides the way I work with Reiki.

For me, Reiki is an invitation to slow down and return to balance. I offer sessions as a calm, nurturing space where you can rest, release tension, and allow your energy to gently realign. I approach each session with presence and intuition, trusting the energy to meet you exactly where you are.

Nature reminds us that healing doesn’t need to be rushed or forced—it unfolds in its own time. My intention is to support you as you reconnect with your own natural rhythm, inner stillness, and sense of wholeness.

Whether you are new to Reiki or continuing your healing journey, you are welcome here—just as you are.  

To book a session please contact me through text or phone call at 920-594-2240.